Candida is a form of fungus/yeast that is found naturally in many parts of the body, especially in the digestive tract.  But when immune system levels are compromised by the overuse of antibiotics for example, the levels of candida can become hightened causing yeast infections and vaginal thrush.  ...read more

Gas and flatulence can be an embarrassing side effect of eating certain foods or improperly eating in a hurry by taking additional air in with our food.  Certain foods like cabbage, cauliflower, broccoli, beans, whole grains and carbonated beverages can also play a role in excess gas in the digestive system.  ...read more