Candida is a form of fungus/yeast that is found naturally in many parts of the body, especially in the digestive tract.  But when immune system levels are compromised by the overuse of antibiotics for example, the levels of candida can become hightened causing yeast infections and vaginal thrush.  ...read more

Digestion begins as soon as food is taken in and chewed.  As it travels down the esophagus into the small intestine, nutrients are absorbed and sent into the bloodstream, cells, and body systems to feed you and your immune system.  Digestive enzymes and mucus are released to further breakdown the proteins and change starch into simple sugars and fats into fatty acids. ...read more